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Kentucky Burgoo
Eddie van Aken (The Grilling Dutchman)
Kentucky Burgoo can be different from region to region and even from town to town. Here is the recipe that I learned from my local Burgoo experts
Print Recipe
Prep Time
20
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
1
hour
hr
50
minutes
mins
Course
Side Dish
Cuisine
American
Servings
1
Gallon
Calories
2557
kcal
Equipment
1 large pot
Filled about half way with water
1 Large spoon
1 Charcoal Grill
Optional
Ingredients
1x
2x
3x
1
Cup
Green peas
1
Cup
Lima Beans
1
Cup
Diced Tomatoes
1
Cup
Corn
1
Cup
Black Eyed Peas
2
Whole
Cut up and cooked onions
2
Whole
Diced Potatoes
1
Cup
Left Over BBQ Pork
1
Cup
Left Over Chicken
!
Tbsp
Hot Sauce
3
Tbsp
House Seasoning
Instructions
Fill the pot halfway with water
Add your house seasoning
Bring to a boil
Add ingredients one by one
Stir and keep water on a slow boil
Let simmer for about 45 minutes
Notes
I got this Kentucky Burgoo recipe from some older people I know and have made it several times.
Nutrition
Serving:
2
Cup
Calories:
2557
kcal
Carbohydrates:
108
g
Protein:
36
g
Fat:
227
g
Saturated Fat:
19
g
Polyunsaturated Fat:
66
g
Monounsaturated Fat:
131
g
Trans Fat:
1
g
Sodium:
125
mg
Potassium:
2053
mg
Fiber:
32
g
Sugar:
20
g
Vitamin A:
1743
IU
Vitamin C:
96
mg
Calcium:
214
mg
Iron:
13
mg
Keyword
burgoo
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